classes
come join our weekend classes (see schedule) once a month here in japan and find out for yourself how easily one can turn the wonderfully exotic items from japanese markets and supermarkets into delightful, healthy and balanced meals which help you dance through the different and quite extreme seasons here in kyoto – traditional foods mixed with modern knowledge.
yes, even those flower bulb look-alikes buried in sawdust one finds in the vegetable aisle or the grey slabs of rubber stacked in the fridge section – they are traditional japanese delicacies and extremely beneficial not only for your body but also for your purse. it can add up if you’re trying to cook western style meals here in japan. so come join us and have fun while learning the basics of a healthy japanese kitchen which will support not only your system but also the environment because we buy seasonal & organic foods.
next sunday nutrition class
sunday, december 19th from 16-18:30 in kyoto shugakuin dedicated to new year “osechi ryori”
our classes are kept small and personal to ensure individual attention to food requirements and tips as to the best diet for your body type according to the season.
let’s learn to use the traditional fresh, local & seasonal japanese foods! they are more easily available and gentler both on the environment and on your wallet…
please register here or call us.
private classes
why private classes? firstly because they include a personal reading and are custom tailored to your body type, your questions, your personal food choices and can help you find the japanese equivalent of your regular diet. they will guide you in changing your approach to food in its holistic meaning.
simply contact ela by phone or email – she’s looking forward to teaching you and your friends or family.
